Our training methodology is a fusion of full-body movements. We focus on mobility, strength, olympic weightlifting & cardio which delivers a diverse & effective training format that targets all aspects of fitness.
Whether you’ve never stepped foot in a gym or you’re a seasoned athlete, our sessions can be adjusted to suit any fitness level or physical ability.
Events and points of interest around Hobart.
Keshet is based in beautiful Hobart, Tasmania and first came to fruition at the famous Salamanca Market in 2005. Since then, Keshet has opened a storefront in Hobart’s Bank Arcade…
Goulds Natural Medicine, a Hobart institution, boasts a rich history dating back to the late 1800s. Established on its current site almost a century ago, it stands as a revered…
Rum, cocktails and fried chicken! Our interview Originally published on 20 May 2019. Be taken away to a tropical Caribbean paradise with Rude Boy on your next social outing. “You can be…