In today's digital age, distractions are everywhere — endless notifications, social media, and the constant influx of information. In this talk, we'll explore practical techniques to help you regain focus and sharpen your attention amidst the noise. You'll learn strategies to train your brain to stay present, boost productivity, and reclaim mental clarity. From mindful practices to digital detox tips, this session will empower you to break free from the constant distractions and refocus on what truly matters. Rebecca will help you discover how to thrive in a world that's always vying for your attention.

What's on:

Events and points of interest around Hobart.

25 Jul 2025 - 11 Aug 2025
Celebrating National Tree Day | Handmark Artists | Group Exhibition
Handmark is excited to present our annual National Tree Day Exhibition, with 10% of all sales going to the Cancer Research Fund.
6 Aug 2025 - 31 Aug 2025
Colab Exhibition
What happens when you pair research scientists with Year 9 - 12 students, with the goal of inspiring new artworks that communicate scientific concepts
2 Aug 2025 - 24 Aug 2025
Hadley’s Art Prize
Presented by Hadley’s Orient Hotel, the Hadley’s Art Prize, Hobart is an annual, acquisitive Australian landscape prize, which offers $100,000 to the winning entry.
23 May 2025 - 12 Oct 2025
Oliffe Richmond
An exhibition of works by Oliffe Richmond (1919–1977) who was a Tasmanian-born sculptor who built a distinguished career in Britain.
17 Mar 2025 - 21 Sep 2025
On Island
On Island is an exhibition of artworks that respond to Tasmania/Lutruwita from a wide range of perspectives. All of the artworks are from the Tasmanian
1 Mar 2022 - 31 Aug 2025
Phoenix Creations Wooden Spoon Carving Workshops
Welcome to a day of creative mindfulness with David and Michelle of Phoenix Creations. In their small studio tucked away just 2 minutes from Cygnet's
11 Jul 2025 - 24 Aug 2025
re/JOY
Presented by the Australian Design Centre 'On Tour', a major exhibition by the award-winning ceramic Thai-born Australian artist Vipoo Srivilasa comes to TMAG.
6 Aug 2025 - 31 Aug 2025
Science Photography Prize Exhibition
Beaker Street proudly presents its 9th annual Science Photography Prize. The competition invites all Tasmanians to capture the wonders of our extraordinary part of
1 Aug 2025 - 24 Aug 2025
RAW Exhibition
Rachael Windress, Fine Art photographer presents a solo exhibition you will not forget, bringing back the traditional techniques of fine art photography.
5 Aug 2025 - 10 Aug 2025
Tas Whisky Week – Partner Event – A Nip of Tasmanian History
Step into the spirited past of Tasmania's whisky legacy. This special exhibition traces the rise of the island's earliest distillers in the 1820s.
All events